Some people address every situation with natural assurance. Their belief in themselves can’t be shaken. It seems like they are always at ease, whether they’re meeting new people, making a presentation at their high pressure job, or wearing the latest and most daring fashions. People in their midst are left pondering, “What is their secret?…
Tag: meditation
Valuable Advice from a Spiritual Counselor
What if we could learn to establish and maintain healthy a energy and find peace within the chaos of our lives? We can. All of these things are possible according to Jessenia Nozzolillo, a published author and worldwide teacher of Spiritual Development. I had the opportunity to host an Instagram Live with Jessenia where we…
How to start the New Year feeling your BEST
On January 1st of each year, we all turn a corner. Even though midnight of January 1st is like any other midnight, there is no doubt that everyone feels fresh and new as our calendar flips its page. In honor of the new year, we make promises to ourselves that we will be better, live…
20 Affirmations for Self Love and Confidence
We all have that little voice inside our head. You know the one… We hear it when we are daydreaming, planning or facing an important decision. I believe that our thoughts create our reality, therefore what our head chatter is saying to us, becomes our life. Our inner voice shapes our beliefs and opinions and…
The Best Things About Spring
Growing up in New England, I’ve learned to appreciate all of the four seasons – Spring, Summer, Fall, & Winter. Each holds its own magic and merriment… long, bright days spent outdoors in the warm sun, beautiful, fresh breezes while admiring stunning foliage, cozy sweaters while sipping hot cocoa and decorating the Christmas tree! As…