Even though happiness looks different to each of us, one thing is for sure: We all want to be happy. What does happiness mean to you? If someone were to ask you to define happiness, what would you say? I would define happiness as feeling optimistic, inspired, present and loved. Please understand that no one…
Winter weather can be tough on your skin. Harsh winds and bitterly cold temps can cause dryness, sensitivity and even breakouts. Luckily you don’t have to look further than your neighborhood drugstore to find skincare products that are effective AND inexpensive! I shop at CVS or Target for my many of my favorite products… easy!…
It’s February… which means that red & pink hearts, bouquets of roses, chocolates and teddy bears are everywhere we look. Whether you’re in a relationship or you’re flying solo, there is something to celebrate every Valentine’s Day… and that something is LOVE, of course! Please understand, I’m not just talking about “goo-goo ga-ga, we are…
During the winter, the temps are freezing, the winds are whirling and the snow creates a white blanket over the ground… Brr! (That sentence makes me want to bundle up and drink some hot chocolate with marshmallows!) The chilly weather can create a great backdrop for a fun date! Grab a scarf, a warm beverage,…
The Christmas decorations are tucked away for another year and our homes are looking bare without the greenery, sparkle and festive flair of the holidays. It is still winter which means most of us (here in New England, at least) will be spending our downtime indoors reading, watching movies, and staying warm. So how can…
~ HAPPY NEW YEAR! ~ January is a fresh start to a new year and the perfect time to set new goals for yourself! I love to reflect on the past year and think about what I want to improve about my life or what I wish to do more of to become the best…
The rush and exhilaration of the holiday season can be exhausting! The to-do list seems endless… baking goodies, decorating your space, attending holiday parties and shopping for loved ones. With all that is going on, it is necessary to recharge your batteries so that you can enjoy the season and shine as bright as the…
We all have days when we are feeling less than stellar. I think that we can all agree… Some days are fantastic! You seemingly float through your day and wrap up your evening feeling accomplished, happy and loved… and there are those “other” days. You know, the days where it seems as though nothing is…
Gratitude is a powerful force that can transform your life. It allows us to live with a positive, hopeful mindset and puts our lives into perspective. Gratitude encourages us to focus on the GOOD in our life so that we can realize how GREAT life is. When we practice gratitude, we are more helpful and…
We have heard it over and over again – Gratitude is good for you. Hmm… but why is it good for you? Gratitude can be defined as “being thankful; readiness to show appreciation for and to return kindness.” It encourages us to focus on the GOOD in our life so that we can realize how…