We have heard it over and over again – Gratitude is good for you. Hmm… but why is it good for you? Gratitude can be defined as “being thankful; readiness to show appreciation for and to return kindness.” It encourages us to focus on the GOOD in our life so that we can realize how…
For most of us, the summer is jam packed with longer work hours, fab social events, and fun family functions. It is a season that is cherished because the days are long and the weather is pleasant. With all that is going on, it is imperative that we take care of ourselves so that we…
Let me begin by saying that – Rejection is a part of life. Period. Everyone has experienced rejection at one point or another . When dealing with friendships, relationships, work, hobbies, etc. it is inevitable that somewhere along the line, you’ve be disappointed. Heck, growing up, I was a bit of an awkward kid –…