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Tag: Self Improvement

Advice from Spiritual Counselor Alicia Zitka

Valuable Advice from a Spiritual Counselor

Posted on March 19, 2021March 23, 2021 by aliciazitka

What if we could learn to establish and maintain healthy a energy and find peace within the chaos of our lives? We can. All of these things are possible according to Jessenia Nozzolillo, a published author and worldwide teacher of Spiritual Development. I had the opportunity to host an Instagram Live with Jessenia where we…

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21 Things to Do for You in ’21

Posted on January 14, 2021January 14, 2021 by aliciazitka

Life is busy. We are all trying our best to complete necessary tasks and obligations, while keep our heads above water. Through the chaos of it all, it is important to remember that “you can’t pour from an empty cup”… meaning you can’t give your best unless you take care of yourself and make yourself…

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How to start the New Year feeling your BEST

Posted on December 31, 2020 by aliciazitka

On January 1st of each year, we all turn a corner. Even though midnight of January 1st is like any other midnight, there is no doubt that everyone feels fresh and new as our calendar flips its page. In honor of the new year, we make promises to ourselves that we will be better, live…

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12 Easy Ways to Be Happier

Posted on March 15, 2019March 15, 2019 by aliciazitka

Even though happiness looks different to each of us, one thing is for sure: We all want to be happy. What does happiness mean to you? If someone were to ask you to define happiness, what would you say? I would define happiness as feeling optimistic, inspired, present and loved. Please understand that no one…

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We Should All Be Thankful For…

Posted on November 21, 2018December 6, 2018 by aliciazitka

We all have days when we are feeling less than stellar. I think that we can all agree… Some days are fantastic! You  seemingly float through your day and wrap up your evening feeling accomplished, happy and loved… and there are those “other” days. You know, the days where it seems as though nothing is…

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10 GRATITUDE Quotes That Will Inspire You To Be More THANKFUL

Posted on November 12, 2018November 13, 2018 by aliciazitka

Gratitude is a powerful force that can transform your life. It allows us to live with a positive, hopeful mindset and puts our lives into perspective. Gratitude encourages us to focus on the GOOD in our life so that we can realize how GREAT life is. When we practice gratitude, we  are more helpful and…

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5 WAYS TO BE MORE GRATEFUL

Posted on November 7, 2018November 7, 2018 by aliciazitka

We have heard it over and over again – Gratitude is good for you. Hmm… but why is it good for you? Gratitude can be defined as “being thankful; readiness to show appreciation for and to return kindness.” It encourages us to focus on the GOOD in our life so that we can realize how…

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Summer Self-Care Ideas

Posted on July 3, 2018August 2, 2018 by aliciazitka

For most of us, the summer is jam packed with longer work hours, fab social events, and fun family functions. It is a season that is cherished because the days are long and the weather is pleasant. With all that is going on, it is imperative that we take care of ourselves so that we…

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How to Deal with Rejection

Posted on June 27, 2018August 2, 2018 by aliciazitka

Let me begin by saying that – Rejection is a part of life. Period. Everyone has experienced rejection at one point or another . When dealing with friendships, relationships, work, hobbies, etc. it is inevitable that somewhere along the line, you’ve be disappointed. Heck, growing up, I was a bit of an awkward kid –…

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A l i c i a z I t k a

Hello & Welcome!

My name is Alicia Zitka.

I am a college graduate, former dancer and beauty queen, current Model, Actress and Lifestyle Blogger. I am passionate about spreading joy, inspiring people to believe in themselves and honor their beauty – inside and out so that they can live their best life!

My unique experiences have  taught me valuable lessons that I look forward to sharing, so please follow along with my blog and social media. ENJOY THE JOURNEY!

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